Natasha McDowell
I grew up in a wildly chaotic, creative and largely dysfunctional environment. The addiction within my family was rife and manifold. As a child I couldn’t help but receive the message that numbing out and drifting off into fantasy were the only sure and acceptable ways to stay safe.
At first I used my imagination, then I turned to food and starving myself. I wanted my mind to exist as far away from my physical human form as possible. I was happy to admire the shell I’d created in a mirror, but I had no desire to inhabit or listen to what it really needed.
who am i?
"From the outside it looked like i was fine,
but inside i felt like i was falling apart.
And this incongruity created constant anxiety."
I grew up in a wildly chaotic, creative and largely dysfunctional environment. The addiction within my family was rife and manifold. As a child I couldn’t help but receive the message that numbing out and drifting off into fantasy were the only sure and acceptable ways to stay safe.
At first I used my imagination, then I turned to food and starving myself. I wanted my mind to exist as far away from my physical human form as possible. I was happy to admire the shell I’d created in a mirror, but I had no desire to inhabit or listen to what it really needed.
A space to come home
It's time to
A 90 day program that will transform the way you approach the physical and emotional manifestations of stress, distress & dis-ease in your body, mind and heart. Discover how to locate the root of your symptoms and regain control of you health, happiness and wellbeing in a way that is creative and truly sustainable.
"Your inner expert"
my signature 1:1 program
Sabina
"Natasha coaches in the most natural and comforting way. She’s straightforward and honest, offering perspectives that make change feel truly possible and exciting. Her warmth and wisdom as a coach, and as a human, make her supportive and inspiring."
Transformation 1
Linda
Natasha helped me see and understand patterns I hadn’t been aware of and the things still holding me back. At times it felt really difficult to face and acknowledge what came up, but Natasha made me feel safe, supported and able to see solutions that felt manageable.
Confronting where my pain and reactions come from has felt overwhelming at times, but I have a much clearer idea now of what I need to do in order to move forward and heal on a deeper level.
Transformation 2
sasha duncan
“Your mastermind was the best investment I have ever made! This month I earned 10k.”
Transformation 3
mia vanderlellum
“So much knowledge and just a kind soul, Willow you are truly outstanding.”
Transformation 4
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